I have several sites that you can go to and read blogs. Most of my blogs explore experiences in my life, and are contemplative in nature. My studies are focused on integration of the mind, body, and spirit. This site has many pages with short essays about life, and others about lessons for leading a zen life. Meditation, mindfulness, mysticism, and living in Aloha moments will be the common thread. You can go the links below to read blogs, or simply peruse this site.